Tips to prevent skin diseases

Anything that irritates, obstructs or inflames the skin can cause symptoms such as redness, swelling, burning and itching. In this article we tell you about the most frequent skin diseases and how to prevent them. Some tips to prevent skin diseases are for all and sundry.

The skin is the most visible organ of the human being and possibly one of the most vulnerable to suffer affections. Although skin diseases are not usually serious, the symptoms are annoying . Do you know how to prevent the most frequent skin diseases. Here is answer to question in shape of tips for you.

No other organ of the human body shows such a high number of changes as the skin. Since the skin, as a border organ of the human body, is exposed to multiple influences from inside and outside . Here are some tips so you can prevent skin diseases.

What are skin diseases?

The skin is the largest organ of the body, which covers and protects it . Thus, among its main functions are:

Maintains body fluids within the body, preventing dehydration.

It protects against bacteria and viruses that can cause infections .

It helps you to perceive the external world, whether it is cold or hot, whether it is wet or dry.

Regulates body temperature.

Make vitamin D before sun exposure.

Anything that irritates, obstructs or inflames the skin can cause symptoms such as redness, swelling, burning and itching.

Tips to prevent some skin diseases

Most of the time, prevention is the best way to control skin problems . Occasionally, pain or discomfort is the first sign of the onset of a skin condition. Report if you have these problems even if they are not visible.

Below is general information on frequent skin conditions and how to control them:

Common skin rashes in men and women

The causes of the rash are very varied, so it is recommended to consult your specialist before the frequent and extensive appearance of this type of condition.

The rashes are red, painful, and itchy. Some rashes can also lead to blisters or raw skin parts. The rash is a symptom of many different clinical pictures.

People may experience a rash that looks like acne or measles. There are several ways to control a rash depending on the level of severity you have:

Because rashes have many causes, it is important to find out what type you have before treating it. If it is a severe rash, if it does not improve or if you have other symptoms, you should see your health specialist.

Treatments include moisturizers, lotions, baths, cortisone creams that relieve inflammation and antihistamines, which relieve itching .

Prevent cutaneous diseases: Solar allergy

This term encompasses different skin diseases such as light polymorphic eruption, solar urticaria, actinic prurigo or porphyria.

When sunbathing, some people experience the appearance of welts or pimples on the face, neckline and arms. If this happens, it is necessary to consult the dermatologist to rule out the presence of more serious pathologies. It is recommended:

Avoid exposure between eleven in the morning and four in the afternoon.

Wear a hat

Do not expose yourself to the sun when the allergy begins to manifest.

Cover the affected areas.

Use special sun creams for sun allergies.

Sunspots or melasma ; causes and treatment

Melasma appears in the presence of prolonged exposure to the sun, with greater incidence among those who do not use adequate sun protection.

Changes in pigmentation increase in summer with sun exposure. Here we give you some tips for its prevention:

Monitor the area of ​​the mustache, cheeks and forehead because they are the most affected areas.

Avoid irritation of the area because new spots may appear or extend the pre-existing ones.

It is essential to use sun protection measures along with the use of hats or caps , sunglasses and shadow spaces.

Apply sunscreen 20 to 30 minutes before sun exposure and reapply every 2 hours to maintain the protective effect.

Dispense with irritating cosmetics  because some can undergo an activation with the sun and produce inflammatory reactions.

What is Athlete’s foot and its causes and treatment

This skin condition is a fungal infection that affects the feet , especially the inter digital spaces such as the areas between the fingers. In these cases, it is proposed:

Dry the feet well after washing them, especially between the fingers.

Change socks and shoes daily.

Do not put your feet in hot water for a long time because it facilitates the penetration of the fungus.

Avoid walking barefoot  around swimming pools and public showers.

Hydrate your feet every day.

If there is infection, using an  anti fungal cream  for a few days is usually enough.

The foot baths with antiseptics at the end of the day can be a good preventive measure.

Stain on the back or pityriasis versicolor causes and remedies

This skin disease is caused by a fungus and mainly affects the area of ​​the back.

It is another type of fungal infection that most affects men between 15 and 30 years living in warm and humid countries. It is characterized by the appearance, in the thorax and extremities, of well-defined dark brown or pinkish-white rounded macules covered with scales. These are the recommendations:

Be careful with sweat , sebum and high temperatures, as they are an optimal medium for the growth of fungi.

During the summer you should avoid tight and not breathable clothing.

Wipe excess sebum and sweat  with a mild cleansing lotion.

In spring and summer, apply medicines against pityriasis versicolor topically in the form of soaps or shampoos. Its use between 1 and 2 times per week can prevent recurrences.

Using an anti fungal cream may be enough for healing, although the most resistant ones require taking oral medication.

Skin is the most important organ of the body.

It is the first shield and fence of your body.

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