Get Rid Of Stretch Marks

here are tips To Get rid of stretch marks during pregnancy And to keep maintain your  health and beauty of body should pay attention on your food and diet. As you can  prevent by occurrence of stretch marks during pregnancy by follow some simple and easy tipsGet Rid Of Stretch Marks

How to permanently get rid of stretch marks Fast:

 – Balanced diet;
– Special underwear for pregnant women;
– Ryastyazhek  skin cream;
– Screws, Nuts, Olive oil;
– Vitamins.

  • Pay specially attention on  your diet. Add fruits, vegetables, dairy products, meat, corn meal in your daily diet. It is not only good for  your  appearance but also best for your internal needs. To keep your Skin fresh for the  firmness of the body plenty of water should  must be drink.
  • Do not overeat. Dramatic and over  weight not only effect your skin, but will increase the burden on the body. Sweets, pastries and pasta, try to avoid such kind of things ,You can set your healthy diet plan with of your doctor.
  • Wear special clothing and underwear  for pregnant women. Maternity bras, panties with fellow belt bandage sagging skin all these things will  help to prevent the appearance of stretch marks.
  • Start Use of Ryastyazhek  skin cream and cosmetics from third month  of  the pregnancy.All such    special creams are designed for mothers according to their conditions So,follow  the cream’s  instructions  which are provided on them.Do Massage of cream  on chest, abdomen and thighs.
  • Talk to your doctor about taking vitamins. Vitamins are especially useful for  Skin smoothness and for firmness of your body.

How to get rid of stretch marks home Remedies:easy home tips0

you can use nuts and fruits as home remedies to get rid of stretch marks like  Peaches,  Almonds , Wheat germ oil is useful for you. If you can use olive oil, it is better for you.Take  a shower before going to bed with little warm water and  massage Olive oil on your body. Olive oil is good for skin and body  as  vitamin E contains in olive oil in  large quantities. Coconut oil is a moisturizer is not only a natural soap. You get rid of dead skin, dirt and oil can clear your skin.
Coconut oil can repair dry, flaky skin and improve your skin cleanliness.

natural coconut walnut oil